The Empathy Journal

Are you looking for a journal that is going to give you some guidance to get going – but space to free write as well? Have you tried to get started with journaling but can’t quite seem to figure out what to write? Do you need encouragement throughout the processing of hard topics? Often times in therapy I hear clients state that they don’t journal because they don’t know what to write, or how to get started. So, I created the Empathy Journal as a solution! This journal is an extension of the Simple Empathy practice with over 25 different empathy prompts and quotes to help bring you dig a little deeper into greater empathy for yourself and a better sense of self worth.

empathy journal

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